M | T | W | T | F | S | S |
MORNING SESSIONS | ||||||
6:00AM SPIN/FLOOR RPM MEMBERS ONLY
*BOOTCAMP PILATES POWER PUMP KETTLE BELL CIRCUIT BODY SCULPT* |
6:00AM FLOOR WORKOUT RPM MEMBERS ONLY
HATHA FLOW 9:30AM SPIN RPM MEMBERS ONLY ROCK BOTTOM |
6:00AM SPIN RPM MEMBERS ONLY
*BOOTCAMP RESTORATIVE YOGA JAZZARSIZE CYCLING |
6:00AM FLOOR WORKOUT RPM MEMBERS ONLY
BODYBLAST CYCLING BODY SCULPT* |
6:00AM SPIN/FLOOR RPM MEMBERS ONLY
*BOOTCAMP HATHAFLOW BAND & BAR KETTLE BELL |
PILATES EMILY 9:00HATHA FLOW CAROLANNE 10:15 HIGH VELOCITY ON THE BALL |
8:30AM SPIN RPM MEMBERS ONLY
BEGINNER HATHA FUNCTIONAL YOGA AND MOVEMENT EXTREME CIRCUIT |
AFTERNOON SESSIONS | ||||||
KETTLE BELL DEBORAH 12:00RESTORATIVE YOGA 12:15 MARGO (INCLUDES PRE/POST NATAL AND INJURIES) |
||||||
EVENING SESSIONS | ||||||
KETTLEBELL DANIELLE 6:00PILATES MARIE 6:00 ZUMBA *HOT YOGA |
KETTLE BELL HIT CIRCUIT DANIELLE 6:00*POWER VINYASA IAN 6:30 ZUMBA |
YOGA MOVE NICOLE 6:00POWER PUMP SUSAN 6:00 6:30PM SPIN RPM MEMBERS ONLY BOXING |
HATHA FLOW CAROLANNE 6:00KETTLE BELL DEBORAH 6:00 ZUMBA |
FRIDAY YOGA UNWIND (ALL LEVELS) IAN 6:00-7:00 |