Yoga designed to assist everyday activity and movement.
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Health Tip of the Month
Due to the coronavirus outbreak, System Fitness is complying with the Provincial Governments request to close our facility until further notice.
We apologize for the inconvenience, but your safety is our priority.
During the closure, we will be cleaning our facilities throughly. We have already begun the process.
We hope to reopen in April, 2020.
We will be updating our members via social media.